How I can Help

I offer a safe space to talk through challenges and tools to manage and cope with the problems, issues and stressors in your life. I will provide guidance and direction to create the change needed to help you find more satisfaction in your self, relationships, and daily life. I will collaborate with you to tailor services to best meet your individual and unique needs. Some of the general issues that I offer support with and treat include:

  • Anxiety
  • Depression
  • Trauma/PTSD including Betrayal Trauma
  • Various forms of Abuse
  • Divorce/Seperation
  • Grief/Loss
  • Domestic Violence Victims
  • Life transitions/changes
  • Relationship Conflicts/Issues
  • Parenting/Family Stressors

Many of my clients are seeking therapy for the first time and are unsure what to expect. Our first appointment will be an opportunity to gather background information, ensure that we are a good fit for each other, and develop a plan towards meeting your goals. If you have any questions prior to starting, I offer a free 15 min phone or video consultation to answer your questions about my practice or therapy in general.

Who I Am

I am a marriage & family therapist licensed in the states of Florida, Oregon, and Utah. I have been working in the mental health field since 2008 and am passionate about the work I do to help people become their best selves and live more fulfilling lives. I prioritize offering a safe space for clients to work through the different challenges in their lives. I have had a private practice in six different cities and now through telehealth, am able to simultaneously serve clients in three different states.

Find out more about me here.